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Private chef meal prep in Portland

Weekly Meal Prep by a Private Chef in Portland

A vetted private chef comes to your home each week to plan, shop, cook, and store delicious meals tailored to your household. Spend less time in the kitchen and more time doing what you love.

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What Your Weekly Chef Provides

We handle the planning, shopping, cooking, and cleanup so you can reclaim your evenings and weekends. Wholesome, home cooked meals without the effort.

Personalized Meal Planning

Your chef designs a weekly menu around your tastes, dietary needs, and household size.

Grocery Shopping Handled

Your chef takes care of all the shopping, selecting the freshest ingredients for your meals.

Fresh Meals Prepped Weekly

Meals are cooked fresh in your kitchen and stored for easy reheating throughout the week.

Every Diet Accommodated

Keto, vegan, gluten free, paleo, low sodium, or any combination. Your chef adapts to you.

Kitchen Left Spotless

Your chef cleans up completely after every session. You just enjoy the food.

✨ A Gift They'll Actually Use

Gift Weekly Meal Prep

Know someone who could use a break from cooking? Gift them weekly meal prep by a private chef. It's the kind of thoughtful, practical gift that makes a real difference, whether it's for busy parents, a friend going through a tough time, or someone who just deserves to be taken care of.

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Frequently Asked Questions

Everything you need to know about weekly meal prep with a private chef

Getting Started

How does weekly meal prep with a private chef work?
Your chef visits your home on a scheduled day each week. They plan a custom menu based on your preferences, shop for all the ingredients, cook everything fresh in your kitchen, package meals for easy reheating, and leave the kitchen spotless.
Who is this service for?
Anyone who wants to eat well without the time and effort of cooking. Busy professionals, families, couples, seniors, and anyone looking to simplify their week with healthy, home cooked meals.
How do I get matched with a chef?
After you submit a request, our team reviews your preferences, household size, and dietary needs. We then match you with a vetted chef who fits your style. You can always switch if the fit is not right.

Food and Dietary Needs

Can you accommodate specific diets like keto, vegan, or gluten free?
Yes. Our chefs accommodate virtually any dietary need, including keto, vegan, vegetarian, paleo, gluten free, dairy free, low sodium, halal, kosher, and more. Just let us know when you sign up.
Do I get to choose what meals are prepared?
Absolutely. Your chef will propose a menu each week based on your preferences. You can request specific dishes, cuisines, or ingredients, and the menu is adjusted to your feedback over time.
How many meals do I get per session?
A typical session produces enough meals for the week, usually 8 to 12 servings depending on your household size and plan. This covers lunches and dinners with some options for breakfast as well.
Are ingredients fresh and high quality?
Yes. Your chef shops for the freshest seasonal produce, quality proteins, and wholesome ingredients. If you have brand preferences or want organic and local sourcing, just let your chef know.

Logistics and Scheduling

What day and time does the chef come?
You and your chef agree on a recurring day and time that works best for your household. Most sessions take 3 to 5 hours, depending on the number of meals being prepared.
Do I need any special kitchen equipment?
A standard home kitchen is all you need. Your chef brings their expertise and handles everything. If a recipe calls for something specific, your chef will let you know in advance.
How are the meals stored?
Meals are portioned into containers and stored in your refrigerator or freezer with clear labels and reheating instructions. Most meals stay fresh in the fridge for 4 to 5 days.
Can I pause or skip a week?
Yes. Life happens. You can pause, skip, or reschedule sessions with reasonable notice. We build flexibility into every arrangement.

Pricing and Value

How much does weekly meal prep cost?
Pricing depends on your household size, number of meals, and dietary complexity. After you submit a request, we provide a personalized quote. Most families find it comparable to eating out regularly, but with far better nutrition and convenience.
Are groceries included in the price?
Grocery costs are typically separate from the chef service fee. Your chef handles all the shopping and provides receipts. Some plans offer bundled pricing that includes groceries.
Is this more affordable than meal delivery services?
While private chef meal prep may cost more per meal than mass produced delivery kits, the quality, personalization, and freshness are significantly higher. Many clients switch from delivery services and prefer the experience.

Trust and Quality

How are your chefs vetted?
Every chef goes through background checks, reference verification, and a culinary skills assessment. We only work with experienced professionals who have a track record of cooking for private households.
What if I am not happy with my chef?
Your satisfaction matters. If the fit is not right, let us know and we will match you with a different chef at no extra cost. We want you to look forward to every meal.