Acorn Squash Stew with Spiced Rice
Prepare a hearty acorn squash stew with spiced rice using fresh vegetables, whole milk, and aromatic spices.
Ingredients
| Ingredient | Qty. | Unit |
|---|---|---|
| Acorn Squash (peeled, seeded, and cubed) | 2 | Count |
| Chicken Breast (boneless and skinless, cut into cubes) | 500 | Grams |
| Onion (chopped) | 1 | Count |
| Garlic (minced) | 3 | Clove |
| Carrot (sliced) | 2 | Count |
| Celery (sliced) | 2 | Stalk |
| Chicken Broth (low sodium) | 1 | Liter |
| Whole Milk | 250 | Milliliters |
| Olive Oil | 2 | Tbsp |
| Cumin (ground) | 1 | Tsp |
| Coriander (ground) | 1 | Tsp |
| Cinnamon (ground) | 0.5 | Tsp |
| Salt (or to taste) | 1 | Tsp |
| Black Pepper (freshly ground) | 0.5 | Tsp |
| Basmati Rice (rinsed) | 300 | Grams |
| Water | 600 | Milliliters |
| Bay Leaf | 1 | Count |
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until onion is translucent.
- Add cubed chicken breast to the pot and cook until browned on all sides.
- Stir in the cubed acorn squash, sliced carrots, and celery. Cook for 5 minutes, stirring occasionally.
- Add chicken broth, cumin, coriander, cinnamon, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
- While the stew is simmering, prepare the spiced rice. In a separate pot, bring water to a boil with a bay leaf and a pinch of salt.
- Add rinsed basmati rice to the boiling water, cover, and reduce heat to low. Cook for 15 minutes or until rice is tender.
- Once the stew is cooked, stir in whole milk and adjust seasoning if necessary. Simmer for an additional 5 minutes.
- Serve the acorn squash stew hot over a bed of spiced rice.
Prep
- Rinse basmati rice 30 minutes before cooking
Kitchen equipment
Large PotSeparate Pot For Rice
