Acorn Squash Stew with Spiced Rice

Prepare a hearty acorn squash stew with spiced rice using fresh vegetables, whole milk, and aromatic spices.

Ingredients

IngredientQty.Unit
Acorn Squash (peeled, seeded, and cubed)2Count
Chicken Breast (boneless and skinless, cut into cubes)500Grams
Onion (chopped)1Count
Garlic (minced)3Clove
Carrot (sliced)2Count
Celery (sliced)2Stalk
Chicken Broth (low sodium)1Liter
Whole Milk250Milliliters
Olive Oil2Tbsp
Cumin (ground)1Tsp
Coriander (ground)1Tsp
Cinnamon (ground)0.5Tsp
Salt (or to taste)1Tsp
Black Pepper (freshly ground)0.5Tsp
Basmati Rice (rinsed)300Grams
Water600Milliliters
Bay Leaf1Count

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until onion is translucent.
  2. Add cubed chicken breast to the pot and cook until browned on all sides.
  3. Stir in the cubed acorn squash, sliced carrots, and celery. Cook for 5 minutes, stirring occasionally.
  4. Add chicken broth, cumin, coriander, cinnamon, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. While the stew is simmering, prepare the spiced rice. In a separate pot, bring water to a boil with a bay leaf and a pinch of salt.
  6. Add rinsed basmati rice to the boiling water, cover, and reduce heat to low. Cook for 15 minutes or until rice is tender.
  7. Once the stew is cooked, stir in whole milk and adjust seasoning if necessary. Simmer for an additional 5 minutes.
  8. Serve the acorn squash stew hot over a bed of spiced rice.

Prep

  • Rinse basmati rice 30 minutes before cooking

Kitchen equipment

Large PotSeparate Pot For Rice