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Garlic Tofu Fry
A simple stir-fry dish featuring tofu, garlic, and vegetables, cooked in a savory sauce.
Ingredients
| Ingredient | Qty. | Unit |
|---|---|---|
| Tofu (firm, cut into cubes) | 500 | Grams |
| Garlic (minced) | 5 | Clove |
| Soy Sauce (low sodium) | 4 | Tbsp |
| Sesame Oil (for frying) | 2 | Tbsp |
| Red Bell Pepper (sliced) | 1 | Count |
| Green Bell Pepper (sliced) | 1 | Count |
| Onion (sliced) | 1 | Count |
| Cornstarch (for coating tofu) | 2 | Tbsp |
| Water (for sauce) | 100 | Milliliters |
| Sugar (to balance flavors) | 1 | Tsp |
| Spring Onion (chopped for garnish) | 2 | Bunch |
Instructions
- Press the tofu to remove excess water, then cut into cubes.
- Coat the tofu cubes with cornstarch evenly.
- Heat sesame oil in a pan over medium heat.
- Add tofu cubes to the pan and fry until golden brown on all sides. Remove and set aside.
- In the same pan, add minced garlic and sauté until fragrant.
- Add sliced onions, red and green bell peppers, and stir-fry for 3-4 minutes.
- In a bowl, mix soy sauce, water, and sugar to make the sauce.
- Pour the sauce into the pan with vegetables and bring to a simmer.
- Add the fried tofu back into the pan and toss to coat with the sauce.
- Cook for another 2-3 minutes until the sauce thickens slightly.
- Garnish with chopped spring onions before serving.
Prep
- Press tofu for at least 30 minutes to remove excess water.
Kitchen equipment
Tofu Press