Chickpea Salad
A simple chickpea salad prepared with fresh vegetables, herbs, and a lemon dressing.
Ingredients
| Ingredient | Qty. | Unit |
|---|---|---|
| Chickpeas (drained and rinsed) | 2 | Can |
| Cucumber (diced) | 1 | Count |
| Cherry Tomatoes (halved) | 250 | Grams |
| Red Onion (finely chopped) | 1 | Count |
| Parsley (chopped) | 1 | Bunch |
| Feta Cheese (crumbled) | 150 | Grams |
| Lemon (juiced) | 1 | Count |
| Olive Oil | 3 | Tbsp |
| Salt (to taste) | 1 | Tsp |
| Black Pepper (freshly ground) | 0.5 | Tsp |
Instructions
- In a large bowl, combine the drained and rinsed chickpeas, diced cucumber, halved cherry tomatoes, and finely chopped red onion.
- Add the chopped parsley and crumbled feta cheese to the bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and freshly ground black pepper to make the dressing.
- Pour the dressing over the salad ingredients and toss gently to combine.
- Taste and adjust seasoning with additional salt and pepper if needed.
- Serve immediately or refrigerate for up to 2 hours to allow flavors to meld.
Prep
- Drain and rinse chickpeas from the can.
Kitchen equipment
Salad SpinnerLarge Mixing Bowl