Brown Butter Lentil and Sweet Potato Salad

Prepare a warm salad with brown butter, lentils, and roasted sweet potatoes, seasoned with spices and herbs.

Ingredients

IngredientQty.Unit
Sweet Potato (medium-sized, peeled and diced)3Count
Brown Lentils (rinsed)250Grams
Unsalted Butter (for browning)100Grams
Olive Oil (for roasting)2Tbsp
Red Onion (small, finely chopped)1Count
Garlic (minced)2Clove
Baby Spinach (fresh)150Grams
Feta Cheese (crumbled)100Grams
Walnuts (toasted and chopped)50Grams
Lemon (juiced)1Count
Cumin Powder1Tsp
Salt (or to taste)1Tsp
Black Pepper (freshly ground)0.5Tsp

Instructions

  1. Preheat the oven to 200 degrees Celsius. Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
  2. While sweet potatoes are roasting, cook the lentils in a pot of boiling water for 20-25 minutes until tender. Drain and set aside.
  3. In a small saucepan, melt the butter over medium heat. Continue to cook until it turns golden brown and smells nutty, about 5-7 minutes. Remove from heat.
  4. In a large bowl, combine roasted sweet potatoes, cooked lentils, chopped red onion, minced garlic, and baby spinach.
  5. Pour the brown butter over the salad mixture. Add lemon juice, cumin powder, and additional salt and pepper to taste. Toss well to combine.
  6. Top the salad with crumbled feta cheese and toasted walnuts before serving.

Prep

  • Rinse and soak brown lentils for at least 2 hours before cooking.

Kitchen equipment

Baking SheetSmall Saucepan