Atakilt Wat
Atakilt Wat is a spiced Ethiopian vegetable stew prepared by simmering cabbage, potatoes, and carrots with aromatic spices.
Ingredients
| Ingredient | Qty. | Unit |
|---|---|---|
| Cabbage (medium-sized, chopped) | 1 | Head |
| Potato (peeled and cubed) | 500 | Grams |
| Carrot (sliced) | 300 | Grams |
| Onion (medium-sized, chopped) | 2 | Count |
| Garlic (minced) | 4 | Clove |
| Ginger (fresh, grated) | 1 | Tbsp |
| Olive Oil | 3 | Tbsp |
| Turmeric (ground) | 1 | Tsp |
| Cumin (ground) | 1 | Tsp |
| Salt (or to taste) | 1 | Tsp |
| Black Pepper (ground) | 0.5 | Tsp |
| Water | 250 | Milliliters |
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and sauté until translucent.
- Stir in minced garlic and grated ginger, cooking for another minute.
- Add ground turmeric and cumin, stirring to coat the onions and garlic.
- Add cubed potatoes and sliced carrots, stirring to combine with the spices.
- Pour in water and bring to a simmer.
- Add chopped cabbage, salt, and black pepper, stirring to combine.
- Cover the pot and let the vegetables simmer for 20-25 minutes, or until tender.
- Adjust seasoning with more salt and pepper if needed before serving.
Kitchen equipment
Large Pot