Kale pasta
Prepare kale pasta with sautéed kale, garlic, and parmesan cheese, tossed with whole wheat pasta.
Ingredients
| Ingredient | Qty. | Unit |
|---|---|---|
| Whole Wheat Pasta | 500 | Grams |
| Kale | 2 | Bunch |
| Garlic | 4 | Clove |
| Parmesan Cheese | 100 | Grams |
| Olive Oil | 4 | Tbsp |
| Lemon | 1 | Count |
| Red Pepper Flakes | 1 | Tsp |
| Salt | 1 | Tsp |
| Black Pepper | 0.5 | Tsp |
Instructions
- Bring a large pot of salted water to a boil. Add the whole wheat pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Add the chopped kale to the skillet and sauté for 5-7 minutes until wilted and tender.
- Add the cooked pasta to the skillet with the kale. Toss to combine, adding reserved pasta water as needed to create a light sauce.
- Stir in the grated parmesan cheese, lemon juice, red pepper flakes, salt, and black pepper. Toss until the cheese is melted and everything is well combined.
- Serve the kale pasta hot, garnished with additional parmesan cheese if desired.
Kitchen equipment
Large SkilletGrater
