Kale pasta

Prepare kale pasta with sautéed kale, garlic, and parmesan cheese, tossed with whole wheat pasta.

Ingredients

IngredientQty.Unit
Whole Wheat Pasta500Grams
Kale2Bunch
Garlic4Clove
Parmesan Cheese100Grams
Olive Oil4Tbsp
Lemon1Count
Red Pepper Flakes1Tsp
Salt1Tsp
Black Pepper0.5Tsp

Instructions

  1. Bring a large pot of salted water to a boil. Add the whole wheat pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add the chopped kale to the skillet and sauté for 5-7 minutes until wilted and tender.
  4. Add the cooked pasta to the skillet with the kale. Toss to combine, adding reserved pasta water as needed to create a light sauce.
  5. Stir in the grated parmesan cheese, lemon juice, red pepper flakes, salt, and black pepper. Toss until the cheese is melted and everything is well combined.
  6. Serve the kale pasta hot, garnished with additional parmesan cheese if desired.

Kitchen equipment

Large SkilletGrater