Afghan meat balls

Prepare Afghan meatballs with ground beef, spices, and herbs, simmered in a tomato-based sauce.

Ingredients

IngredientQty.Unit
Ground Beef800Grams
Onion1Count
Garlic3Clove
Fresh Cilantro1Bunch
Fresh Parsley1Bunch
Egg1Count
Bread Crumbs100Grams
Ground Cumin2Tsp
Ground Coriander1Tsp
Salt1Tsp
Black Pepper0.5Tsp
Olive Oil3Tbsp
Tomato Paste3Tbsp
Canned Tomatoes400Grams
Water250Milliliters

Instructions

  1. In a large bowl, combine ground beef, onion, garlic, cilantro, parsley, egg, bread crumbs, cumin, coriander, salt, and black pepper. Mix until well combined.
  2. Shape the mixture into small meatballs, about the size of a walnut.
  3. Heat olive oil in a large skillet over medium heat. Add meatballs in batches and brown on all sides. Remove and set aside.
  4. In the same skillet, add tomato paste and cook for 1-2 minutes. Add crushed tomatoes and water, stirring to combine.
  5. Return meatballs to the skillet, cover, and simmer on low heat for 30 minutes, stirring occasionally.
  6. Adjust seasoning with salt and pepper if needed. Serve hot with rice or bread.

Prep

  • Thaw ground beef if frozen

Kitchen equipment

Large SkilletMixing Bowl