Za’atar Chicken w/Brocc, Tahini, Israeli Couscous
Roasted za’atar chicken with broccoli, tahini sauce, and Israeli couscous prepared with aromatic spices and herbs.
Ingredients
| Ingredient | Qty. | Unit |
|---|---|---|
| Chicken Breast (boneless, skinless) | 1 | Kilogram |
| Za’atar (Middle Eastern spice blend) | 3 | Tablespoon |
| Olive Oil (extra virgin) | 4 | Tablespoon |
| Broccoli (cut into florets) | 2 | Head |
| Tahini (stirred well) | 120 | Milliliter |
| Lemon Juice (freshly squeezed) | 60 | Milliliter |
| Garlic (minced) | 3 | Clove |
| Israeli Couscous (uncooked) | 300 | Gram |
| Chicken Broth (low sodium) | 500 | Milliliter |
| Salt (to taste) | 1 | Teaspoon |
| Black Pepper (freshly ground) | 1 | Teaspoon |
| Parsley (chopped) | 1 | Bunch |
Instructions
- Preheat the oven to 200 degrees Celsius.
- Rub the chicken breasts with 2 tablespoons of olive oil, za’atar, salt, and pepper.
- Place the chicken on a baking sheet and roast for 25-30 minutes until cooked through.
- Toss broccoli florets with 1 tablespoon of olive oil, salt, and pepper. Add to the baking sheet with chicken for the last 15 minutes of roasting.
- In a small bowl, mix tahini, lemon juice, minced garlic, and a pinch of salt. Add water to thin if necessary.
- In a saucepan, heat 1 tablespoon of olive oil over medium heat. Add Israeli couscous and toast for 2-3 minutes.
- Add chicken broth to the couscous, bring to a boil, then reduce heat and simmer for 10-12 minutes until liquid is absorbed.
- Serve the roasted chicken and broccoli over couscous, drizzled with tahini sauce and garnished with chopped parsley.
Prep
- Thaw chicken breasts if frozen
Kitchen equipment
Baking SheetSmall Mixing BowlSaucepan
