Black bean salad , classic potato croquettes,

Prepare a refreshing black bean salad and crispy potato croquettes using fresh vegetables, beans, and potatoes with simple cooking techniques.

Ingredients

IngredientQty.Unit
Black Beans (drained and rinsed)2Can
Red Bell Pepper (diced)1Count
Green Bell Pepper (diced)1Count
Red Onion (finely chopped)1Count
Corn Kernels (fresh or frozen)1Cup
Cilantro (chopped)1Bunch
Lime (juiced)2Count
Olive Oil3Tbsp
Salt (or to taste)1Tsp
Black Pepper (freshly ground)0.5Tsp
Russet Potatoes (peeled and quartered)1Kg
Butter (unsalted)50Grams
Whole Milk100Milliliters
All-purpose Flour100Grams
Eggs (beaten)2Count
Breadcrumbs150Grams
Vegetable Oil (for frying)500Milliliters

Instructions

  1. In a large bowl, combine black beans, red bell pepper, green bell pepper, red onion, corn, and cilantro.
  2. In a small bowl, whisk together lime juice, olive oil, salt, and black pepper. Pour over the bean mixture and toss to combine. Set aside.
  3. Boil the potatoes in a large pot of salted water until tender, about 15-20 minutes. Drain and return to the pot.
  4. Add butter and milk to the potatoes and mash until smooth. Season with salt and pepper to taste. Let cool slightly.
  5. Shape the mashed potatoes into small croquettes.
  6. Dredge each croquette in flour, dip in beaten eggs, and coat with breadcrumbs.
  7. Heat vegetable oil in a deep fryer or large pot to 180°C (350°F). Fry croquettes in batches until golden brown, about 3-4 minutes per batch.
  8. Drain croquettes on paper towels and serve warm with black bean salad.

Prep

  • Soak black beans overnight if using dried beans.

Kitchen equipment

Deep FryerPotato Masher