Methi Pappu

Methi Pappu is a lentil-based dish cooked with fresh fenugreek leaves and spices, simmered to perfection.

Ingredients

IngredientQty.Unit
Toor Dal (rinsed and drained)250Grams
Fenugreek Leaves (fresh, washed and chopped)1Bunch
Onion (medium-sized, finely chopped)1Count
Tomato (medium-sized, chopped)2Count
Green Chili (slit lengthwise)2Count
Garlic (minced)4Clove
Turmeric Powder0.5Tsp
Red Chili Powder1Tsp
Salt (or to taste)1Tsp
Ghee2Tbsp
Mustard Seeds1Tsp
Cumin Seeds1Tsp
Curry Leaves (fresh)10Count
Asafoetida0.25Tsp
Water (for cooking dal)1Liter

Instructions

  1. In a pressure cooker, add rinsed toor dal, chopped tomatoes, turmeric powder, and water. Cook for 3-4 whistles until the dal is soft.
  2. In a pan, heat ghee and add mustard seeds, cumin seeds, and asafoetida. Allow them to splutter.
  3. Add chopped onions, minced garlic, and slit green chilies to the pan. Sauté until onions turn translucent.
  4. Add chopped fenugreek leaves and sauté for 2-3 minutes until they wilt.
  5. Add cooked dal to the pan along with red chili powder and salt. Mix well and simmer for 5-7 minutes.
  6. Add curry leaves and mix. Simmer for another 2 minutes. Adjust seasoning if needed.
  7. Serve hot with rice or roti.

Prep

  • Soak toor dal in water for 30 minutes before cooking.

Kitchen equipment

Pressure Cooker